Pilates & Barre
Inferno Hot Pilates (Full Body, Weights and Bands Optional)
Bikram Yoga Salt Lake City★ 4.9 (534)
Salt Lake City · Sugar House
Thu, Aug 27 at 6:00 AM
Yoga
Integrated Hot Hatha Yoga
Date & time
Fri, Sep 25 at 2:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence repeats enough that by the third round you are ahead of the cue. Your breath gets slower without you deciding to slow it, which is most of the point. You leave with the specific good tiredness that only comes from actually moving.
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