Yoga
Align
Date & time
Tue, Sep 1 at 7:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. You spend a while upside down deciding whether you like being upside down. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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