Yoga
Ghosh Yoga
Date & time
Sun, Sep 6 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The teacher names the pose, names what it is for, and then leaves you in it long enough to find out. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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