In Person: Mindful Yoga
Full Circle Yoga and Therapyโ 4.9 (61)
Salt Lake City ยท Ballpark
Sat, Aug 8 at 10:00 AM
Date & time
Sun, Sep 13 at 7:30 PM
Difficulty
All Levels
Slow holds, deep stretches, and full permission to do less than you usually would. You hold that pose a beat longer than feels reasonable, and somehow it works. The progress is small and completely undeniable, which is the addictive combination.
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