Yoga
Muscle Release and Recovery
Date & time
Tue, Sep 1 at 10:45 AM
Difficulty
All Levels
Price
$25
About this class
Holding still turns out to be the hard part, which nobody warns you about beforehand. Somewhere around the third pose your brain stops narrating and just gets on with it. You leave loose, a little sweaty, and moving like your body remembered something it forgot.
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