Yoga
Vinyasa & Meditation (In-Studio)
Date & time
Wed, Oct 14 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You settle in, follow the breath, and let the mental chatter go quiet a notch at a time. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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