Yoga
Hot Tapas (In-Studio)
Date & time
Mon, Oct 26 at 5:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. Your breath gets slower without you deciding to slow it, which is most of the point. Your body is tired, your head is clear, and that trade always feels worth it.
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