Yoga
Gentle Flow & Candlelight Restore
Date & time
Tue, Sep 1 at 7:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
The lights stay off and the room goes quiet, which changes the practice more than it sounds like it would. You repeat it until your body stops asking your brain for permission. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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