Yoga
Vinyasa Flow - Outdoors at the Rose Garden
Downtown Yoga Shala★ 4.4 (25)
San Jose · Downtown San Jose
Sat, Aug 8 at 9:00 AM
Yoga
Sound Healing & Breathwork
Date & time
Wed, Oct 21 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Balance arrives, leaves, and comes back, all within the same pose. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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