Pilates & Barre
Pilates Flow
Santosha Yoga Center★ 4.6 (14)
Menlo Park · Allied Arts
Tue, Aug 11 at 12:00 PM
Yoga
Restorative Yoga with Sound Bath (Unheated)
Date & time
Thu, Sep 3 at 8:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. You hold that pose a beat longer than feels reasonable, and somehow it works. You will be sore tomorrow and weirdly delighted about it.
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