Meditation
Diamond Way Buddhism Meditation
Date & time
Fri, Aug 21 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You sit, you breathe, and the noise in your head turns itself down one notch at a time. Your breath is boring on purpose, and staying with something boring is the whole skill. Something that needed thinking about at the start is just happening by the end.
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