Tai Chi & Qigong
Qigong (In-Studio)
Date & time
Wed, Oct 21 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You breathe, sway, and flow through gentle forms that leave you calmer than a long nap. You trade speed for control, and the control turns out to be the harder, better thing. The awkward first ten minutes are forgotten by the time you are packing up to leave.
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