Yoga
Community Class: Sculpt
Date & time
Thu, Aug 13 at 1:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
It looks like a yoga class right up until the third round of chair pose. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. You will be warm, slightly out of breath, and better at it than when you walked in.
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