Yoga
Bikram Yoga
Date & time
Mon, Oct 19 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the set 26-posture sequence in a hot room, and you will sweat like you mean it. Expect steady breathwork, honest stretching, and at least one pose that surprises you. Week one you could not do it, and now it is your warm-up. Show-off.
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