Yoga
Santosha Foundation Flow (Unheated)
Santosha Yoga Center★ 4.6 (14)
Menlo Park · Allied Arts
Sat, Aug 8 at 2:00 PM
Yoga
Power Flow
Date & time
Thu, Oct 1 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The pace does not let up and the holds run longer than you would pick, which is rather the point. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You leave able to do one specific thing you could not do when you walked in.
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