Yoga
BIPOC Yoga
Date & time
Sun, Sep 27 at 4:30 PM
Duration
1.5 hrs
Difficulty
All Levels
About this class
You are told what to do with your feet, your hips and your gaze, and the pose stops being guesswork. You leave the thinking at the door and let your body do the figuring out, which it turns out is good at. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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