Yoga
Hatha in the Park (Medium-Spicy)
Date & time
Sun, Sep 13 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence repeats enough that by the third round you are ahead of the cue. Your breath gets slower without you deciding to slow it, which is most of the point. You leave with sore muscles you are weirdly proud of.
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