Yoga
By-Donation Slow Flow Restorative (Mild)
Date & time
Thu, Oct 15 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. You leave warm, grinning, and a little bit hooked.
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