Yoga
Gentle Hatha Flow (Mild-Medium)
Date & time
Sun, Oct 25 at 12:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Everything is optional, nothing is a competition, and the hardest instruction is to do less. You work harder than a stretch and softer than a workout, and both halves feel earned. You will find yourself doing a bit of it while the kettle boils.
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