Yoga
By-Donation Prenatal/Postpartum Yoga (Mild)
Date & time
Sun, Oct 18 at 9:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the shapes at your own pace, with someone watching your alignment. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You go home tired in the good way and quietly pleased with yourself.
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