Yoga
Fundamentals and Refinement (Mild-Medium)
Date & time
Mon, Oct 12 at 4:00 PM
Duration
1 hr
Difficulty
Beginner
About this class
Nothing is assumed and nothing is rushed, and questions are the point rather than an interruption. The hard part is not the shape, it is staying in it one breath longer than you meant to. There is a specific smugness to finally getting it, and you are about to earn it.
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