Yoga
Morning Restore (Mild)
Date & time
Mon, Oct 19 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. Expect to wobble, laugh, and finish steadier than you started.
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