Yoga
By-Donation Chair Yoga (Mild)
Date & time
Thu, Aug 13 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
It is an hour of small corrections that add up to standing differently on the way out. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. It clicks somewhere near the end, and that click is why people come back.
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