Yoga
By-Donation Mobility Flow (Medium)
Santa Fe Community Yoga★ 4.9 (34)
Santa Fe
Sat, Aug 8 at 7:45 AM
Yoga
By-Donation Slow Vinyasa & Nidra (Mild-Medium)
Date & time
Mon, Sep 7 at 5:15 PM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
Half the usual speed and twice the usual noticing. Shapes get held until they mean something. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You leave warm, grinning, and a little bit hooked.
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