Yoga
Hamstring/Psoas Class with McKenzie
Date & time
Sat, Nov 14 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$40
About this class
You link one pose to the next until the sequence carries you and you stop counting. It is equal parts workout and reset button, and the reset is the sneaky-good part. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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