Yoga
Inferno Hot Pilates Party + Relaxing Yin Yoga with Marcia
Date & time
Sun, Sep 13 at 12:00 PM
Duration
2 hrs
Difficulty
All Levels
Price
$30
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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