Yoga
By-Donation Mobility Flow (Medium)
Santa Fe Community Yoga★ 4.9 (34)
Santa Fe
Sat, Aug 8 at 7:45 AM
Yoga
Functional Flow (Medium-Spicy)
Date & time
Wed, Oct 21 at 9:15 AM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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