Yoga
Integrated Hatha Yoga with Marcia
Date & time
Fri, Sep 11 at 4:30 PM
Duration
1.5 hrs
Difficulty
All Levels
Price
$30
About this class
It is an hour of small corrections that add up to standing differently on the way out. The room goes quiet in the way rooms do when everyone is concentrating on their own feet. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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