Yoga
Pre/Postnatal Flow (All Levels)
Nandi Yoga★ 4.8 (74)
San Mateo · Downtown San Mateo
Sat, Aug 8 at 11:00 AM
Yoga
Strength & Balance Flow
Date & time
Thu, Sep 10 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You build the specific strength this discipline asks for, which is never quite the strength you expected. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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