Yoga
Yoga Fundamentals Workshop $40 for Members, $45 for Non-Members
Date & time
Sat, Aug 22 at 1:00 PM
Duration
2.5 hrs
Difficulty
Beginner
About this class
By the end you know what the tools are called, which turns out to be most of the battle. It is equal parts workout and reset button, and the reset is the sneaky-good part. You leave able to do one specific thing you could not do when you walked in.
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