Yoga
Power Vinyasa w/ Mahendra
Yoga Society of San Francisco★ 4.8 (36)
San Francisco · Mission District
Sat, Aug 8 at 9:00 AM
Yoga
Mysore Style Ashtanga Vinyasa Yoga: Hybrid
Date & time
Sun, Aug 9 at 9:00 AM
Difficulty
All Levels
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. Balance arrives, leaves, and comes back, all within the same pose. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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