Yoga
Power Vinyasa w/ Mahendra
Yoga Society of San Francisco★ 4.8 (36)
San Francisco · Mission District
Sat, Aug 8 at 9:00 AM
Yoga
Gentle Stretch, Breathing and Relaxing And/or Yoga Nidra
Date & time
Wed, Oct 7 at 8:15 PM
Difficulty
All Levels
About this class
Long, quiet holds that let the stretch sink all the way in. Balance arrives, leaves, and comes back, all within the same pose. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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