Yoga
Free Outdoor Yoga at Noe Valley Town Square (3861 24th St)
Yoga Flow SF - Noe★ 4.7 (42)
San Francisco · Noe Valley
Sun, Aug 9 at 11:00 AM
Yoga
Flow and Restore
Date & time
Sun, Sep 27 at 5:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. The teacher adjusts one small thing about your stance and the whole pose clicks into place. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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