Yoga
Somatic Yoga for Nervous System Regulation
Date & time
Tue, Aug 11 at 7:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$30
About this class
You move through the shapes at your own pace, with someone watching your alignment. You will discover a muscle you had no idea was yours, and it will introduce itself tomorrow. You come in stiff and unsure and leave loose and a little cocky, in the best way.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.