Yoga
Advanced Bhakti Flow (III)
Nandi Yoga★ 4.8 (74)
San Mateo · Downtown San Mateo
Sat, Aug 8 at 8:00 AM
Yoga
Rhythmic Flow
Date & time
Wed, Sep 30 at 9:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
You link breath to movement and flow from one pose to the next until it feels like one long exhale. You breathe into the tight spots, and by the end they have quietly let go. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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