Yoga
Pre/Postnatal Flow (All Levels)
Nandi Yoga★ 4.8 (74)
San Mateo · Downtown San Mateo
Sat, Aug 8 at 11:00 AM
Yoga
Iyengar (All Levels)
Date & time
Fri, Aug 14 at 9:30 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$30
About this class
You hold the poses with props and real precision, and the small alignment tweaks change everything. You are warm before you expected to be, and the heat lets everything reach further than usual. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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