Yoga
Pre/Postnatal Flow (All Levels)
Nandi Yoga★ 4.8 (74)
San Mateo · Downtown San Mateo
Sat, Aug 8 at 11:00 AM
Yoga
Jivamukti (I-III)
Date & time
Thu, Sep 24 at 9:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
A slow count, a warm room, and an hour that belongs to nobody else. The floor sequence at the end undoes whatever your desk chair did to you all week. Tomorrow you will find a muscle you had never been formally introduced to.
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