Yoga
Vinyasa Flow (I-III)
Date & time
Wed, Oct 28 at 8:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
It is an hour of small corrections that add up to standing differently on the way out. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You will be sore tomorrow and weirdly delighted about it.
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