Yoga
Happy Hour Flow
Arise Yoga San Francisco★ 4.8 (26)
San Francisco · Lower Pacific Heights
Fri, Aug 7 at 4:15 PM
Yoga
Restorative & Yoga Nidra
Date & time
Tue, Aug 11 at 7:45 PM
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. You hold a shape that felt impossible on week one and barely notice you are doing it now. You will be sore tomorrow and weirdly delighted about it.
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