Yoga
Happy Hour Flow
Arise Yoga San Franciscoā 4.8 (26)
San Francisco Ā· Lower Pacific Heights
Fri, Aug 7 at 4:15 PM
Yoga
Align & Thrive - Digestion for Summer Heat with Jasmine Sequoia
Date & time
Wed, Aug 12 at 5:00 PM
Duration
2 hrs
Difficulty
All Levels
About this class
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. Somewhere around the third pose your brain stops narrating and just gets on with it. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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