Pilates & Barre
KettleBell Xpresso @Home
Glow Yoga & Wellnessā 4.8 (39)
San Francisco Ā· North Beach
Wed, Aug 26 at 7:30 AM
Pilates & Barre
Attune & Restore with Tuning Forks
Date & time
Thu, Oct 29 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. The range of movement is tiny and somehow that is exactly what makes it hard. You get the specific satisfaction of a body doing what it was just told.
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