Yoga
Happy Hour Flow
Arise Yoga San Francisco★ 4.8 (26)
San Francisco · Lower Pacific Heights
Fri, Aug 7 at 4:15 PM
Yoga
Evening Slow Flow
Date & time
Thu, Sep 17 at 7:00 PM
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. You repeat it until the thinking drops out and your body takes over the job. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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