Yoga
In-Studio Vinyasa & Yoga Nidra
Columbia City Yoga★ 4.9 (30)
Seattle · Rainier Valley
Fri, Aug 7 at 4:30 PM
Yoga
In-Studio Yin Yoga & Myofascial Release
Date & time
Tue, Oct 20 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. Balance arrives, leaves, and comes back, all within the same pose. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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