Yoga
In-Studio: Flow All-Levels
8 LIMBS YOGA CENTERS - Phinney Ridge★ 4.9 (88)
Seattle · Phinney Ridge
Tue, Aug 11 at 9:30 AM
Yoga
In-Studio: Early Slow Flow
Date & time
Wed, Aug 26 at 7:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. You will wobble out of a balance, and the recovery is the part that counts. The version of you that walked in nervous is not the one who walks out.
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