Meditation
Pranayama Breathing + Mindfulness Meditation
MindBodyHum★ 4.6 (95)
Seattle · Downtown Seattle
Sat, Aug 8 at 11:15 AM
Yoga
Warm Slow Vinyasa
Date & time
Tue, Sep 15 at 7:00 PM
Duration
45 min
Difficulty
All Levels
About this class
You move through the flow at half speed, holding long enough to actually feel each shape. Some poses feel great right away, some take a few tries, and both count as a win. You leave warm, grinning, and a little bit hooked.
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