Tai Chi: Moving Meditation
PNA Phinney Center Campus★ 4.7 (313)
Seattle · Phinney Ridge
Tue, Aug 11 at 9:00 AM
Date & time
Tue, Sep 8 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
Come have fun! Build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels. Taught by Larry Spangler & Lisa Corry. Register: 206.297.0875.
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