Meditation
Pranayama Breathing + Mindfulness Meditation
MindBodyHum★ 4.6 (95)
Seattle · Downtown Seattle
Sat, Aug 8 at 11:15 AM
Yoga
Restorative Yoga - Gongbath
Date & time
Tue, Aug 18 at 8:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$28
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. It ends before you want it to, which is the correct length for anything.
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