Yoga
Vinyasa & Meditation
Date & time
Sun, Sep 6 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You settle in, follow the breath, and let the mental chatter go quiet a notch at a time. The floor sequence at the end undoes whatever your desk chair did to you all week. You leave looser, a little worn out, and glad you came.
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