Yoga
Sculpt (Room Temperature)
Date & time
Sat, Sep 19 at 7:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Familiar shapes, unfamiliar repetitions, and quads that file a complaint on the stairs afterwards. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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