Yoga
Moon Energy Yoga
Date & time
Tue, Oct 6 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Each pose gets a little longer than is comfortable, which is where the work happens. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. You will be sore tomorrow and weirdly delighted about it.
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